As Seen On:


Call the Appointment Center (256) 830-0000 for all appointments

Contact Us

Preventing Injury During Outdoor Activities


If you are looking forward to participating in outdoor activities this year, you're not alone. Each year millions of Americans go camping, hiking, and participate in outdoor sports. Unfortunately, these activities also lead to thousands of injuries. There are plenty of ways to protect yourself and your loved ones throughout the year as you venture outdoors. Try these suggestions to keep everyone safe. We at Millar Chiropractic Clinics in Madison, AL, and Huntsville, AL, know all about chiropractic care and preventing injury during outdoor activities such as low back pain, neck pain, knee pain, or any other personal injury.

Personal Injury Prevention

Make sure to stay hydrated: Bring at least one bottle of water per person per hour that you plan to be outside, even if it isn't particularly hot. If this is too much to carry, plan breaks to return to your car or make sure that water will be available where you are traveling so that you can refill your bottle.

Be aware of your safety restrictions: Follow the safety rules of any venue that you visit. While semi-restrictive, these rules are posted for a reason. Park rangers and program staff are more aware of potential dangers in an area than you.

Be careful around your own home: Most outdoor injuries occur in the front or back yards of personal residences. Take the time to remove tripping hazards to make your home as safe as you reasonably can.

Be aware of water: Outdoor activities that involve swimming pools or natural bodies of water carry a risk of drowning. Be aware of your surroundings and know the water capabilities of everyone in your party. Do not allow young children to be without supervision around any type of water they can drown in.

Contact Us for More Information about Pain Relief form a “Chiropractor Near Me”

If you do experience an accident while you're outdoors this year, give our chiropractic care office a call. We serve plenty of people in the Huntsville and Madison AL areas, who are looking for a “chiropractor near me” after they got injured. We can help you get pain relief for your low back pain, neck pain, or injury. Call us at (256) 430-2700 for Madison, AL. For Huntsville, AL, call us at (256) 539-2000 for Downtown, at (256) 713-1830 for Jones Valley, and at (256) 519-6800 for Williams Ave.


Millar Chiropractic -
Appointment Center

Millar Chiropractic - Huntsville
Millar Functional Medicine

Book an Online Appointment Here

Local Phone: (256) 830-0000
Toll Free: 1-800 Go Chiro (1-800-462-4476)

Millar Chiropractic - Business Office

Millar Chiropractic - Huntsville AL and Millar Functional Medicine
Mailing Address: PO Box 21157
Huntsville, Alabama 35813
Physical Address: 2021 Clinton Ave West
Huntsville, Alabama 35805

Phone: (256) 519-3550

Email Us at [email protected]


Millar Chiropractic-Huntsville AL

Dr. Joan Brown, DC
Dr. Greg Millar, DC CCEP
2021 Clinton Ave W, Ste A
Huntsville, AL 35805
(256) 539-2000

Office Hours

Monday through Friday
8:30 am - 12:30 pm | 2:00 pm - 6:00 pm


Millar Functional Medicine

Dr. Greg Millar, DC CPFM
Dr. Bonnie Sims, ND M.Div.

2021 Clinton Ave W, Ste E

Huntsville, , AL 35805

Office Hours

Monday, Wednesday, Friday -
8:30 am - 12:00 pm | 2:00 pm - 5:00 pm


American Spine & Rehab

Dr. Greg Millar, DC
2021 Clinton Ave West,
Huntsville, Alabama 35805
(256) 519-6800

Office Hours

Monday, Wednesday, Friday
8:00 am - 12:30 pm | 2:00 pm - 6:00 pm

Tuesday - Thursday
8:00 am - 12:30 pm