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Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.

Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.

  • A Good Mattress

    Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health

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  • Cervical Pillow

    There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to support your neck. If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn't you sleep on something that will help you maintain

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Clinics

Millar Chiropractic -
Appointment Center

Millar Chiropractic - Huntsville
Millar Functional Medicine

Book an Online Appointment Here

Local Phone: (256) 830-0000
Toll Free: 1-800 Go Chiro (1-800-462-4476)

Millar Chiropractic - Business Office

Millar Chiropractic - Huntsville AL and Millar Functional Medicine
Mailing Address: PO Box 21157
Huntsville, Alabama 35813
Physical Address: 2021 Clinton Ave West
Huntsville, Alabama 35805

Phone: (256) 519-3550

Email Us at [email protected]

Clinics

Millar Chiropractic-Huntsville AL

Dr. Joan Brown, DC
Dr. Greg Millar, DC CCEP
2021 Clinton Ave W, Ste A
Huntsville, AL 35805
(256) 539-2000

Office Hours

Monday through Friday
8:30 am - 12:30 pm | 2:00 pm - 6:00 pm

Clinics

Millar Functional Medicine

Dr. Greg Millar, DC CPFM
Dr. Bonnie Sims, ND M.Div.

2021 Clinton Ave W, Ste E

Huntsville, , AL 35805

Office Hours

Monday, Wednesday, Friday -
8:30 am - 12:30 pm | 2:00 pm - 5:00 pm

Clinics

American Spine & Rehab

Dr. Greg Millar, DC
2021 Clinton Ave West,
Huntsville, Alabama 35805
(256) 519-6800

Office Hours

Monday, Wednesday, Friday
8:00 am - 12:30 pm | 2:00 pm - 6:00 pm

Tuesday - Thursday
8:00 am - 12:30 pm