We all want good health for ourselves and the members of our families, but most of us are uncertain as to the actions we need to take to attain this goal. If we perceive the road to climb as too s ...View Article
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The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve, wellness psychology is based on lifestyle choices and training in wellness habits that go far beyond "no symptoms" to a state of vitality and well-being. Being truly well has a vibration of self esteem and joie de vivre that makes life seem more worth living, and the investment you make in your own education and development will come back to reward you many times over.