Phil Johnson Personal Trainer

Dr Greg here, I have had numerous request for information on who we chose as our personal trainer. His name is Phil Johnson of In his Own Image Fitness.  I can tell you he is a really great guy and a wonderful trainer. I also accuse him of being our personal terrorist instead of our personal trainer. Those who work out with him agree and enjoy his great personality as well as his depth of knowledge of how to work out. He is truly an inspiration.

Here is a link to his website. Phil Johnson

Fitness Goals have a 
recipe to follow like

baking a cake. You
need all the ingredients
to make it come out
right. You need
motivation and
consistency. You need
cardiovascular training,
weight training, and a
good diet all working
together to accomplish
your goals!

Phil Johnson